Christopher Dubay
Christopher Dubay

Qualifications

CrossFit Level 1

Level 1 weightlifting coach USA weightlifting

ASFA Foam Rolling

Certified Fitness Instructor FLETC

Certified Fitness Assessment  USSS

Over 20 years experience in the field of physical fitness.

Level 1 Trainer

Christopher Dubay

There is always a teacher and a learner in every positive interaction. It is best to be in both positions when training someone.
N/A
Purpose is to give the athlete tools for them to be successful. My motivation is to facilitate positive change in someone.